We were delighted to hear back from one of our workshop attendees about how her self-care massage was going, here’s the proof that self-care massage works! “When I was younger, right up until a ‘Love your Belly’ workshop, I had always been aware of the arrival of my periods. They had been cripplingly painful, given Read More…
Month: October 2015
Just do it
This week we welcome Claire Murphy to our guest spot. Claire is a yoga and meditation teacher with over 25 years teaching experience. She brings a wealth of knowledge from the wide variety of training and study that she has continually undertaken. She specialises in women’s health through yoga. In addition, she is very innovative in Read More…