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Perimenopause Unwrapped

A cosy, 21-day, online journey to unwrap the healing and reveal the gifts of perimenopause Enrolment open 1st -31st October Book your place here! And don’t miss the free launch workshop 7pm Thursday 1st October Self-Kindness for Perimenopause No one expects to feel like this. Just as you have finally figured out who you are Read More…

Self-Kindness for Perimenopause – a free workshop

A 1hr workshop on Zoom for you to access self-kindness at this challenging time 7pm Thursday 1st October Book your spot here If you are perimenopausal, you are one of approximately 13 million in the UK who is making this journey at the moment.  A fifth of the population!   It would be a movement, except Read More…

Perimenopause – who really cares about the cocoon?

You are warmly welcomed to our next events Kindness for Therapists Am I Going Mad Think how many times the story of The Very Hungry Caterpillar has been shared. How many wide-eyed little ones have heard of the adventures of that determined caterpillar. How he nourishes himself. How he prepares himself, until after his final Read More…

The Map of the Menopause

Want to dive into the map for yourself? You are warmly welcomed to join us at our next retreat: Love Your Menopause or Am I Going Mad – our two week online perimenopause retreat The question that I’m most often asked about menopause is “How long?” “How long will these symptoms last? When will I reach ‘the Read More…

Feedback on Am I Going Mad

To get a feel for what our perimenopause online retreat was like from the inside, here is some feedback from Am I Going Mad? July 2019. I absolutely loved being part of Kate and Leora’s online retreat. It was really well organised and there was so much interaction and support in the group throughout each Read More…

Feedback on Kindness for Therapists 2019

Here’s what attendees say about their experience of the retreat day. “An insightful day, full of healthy connection and yummy nourishment” – Pauline Sweeny “Beautifully held space, so much nourishment to take away, thank you” “This retreat is beyond special, words cannot describe the day, it’s incredibly healing and oh so powerful. Thank you so Read More…

Drawing towards Clarity – how to make charting simple

Looking back, I’ve probably been in some kind of menopause process for the last 10 years or so, since the time my daughter was 3. I’ve been charting my cycle or whatever the hell was going on, for most of that period to give me some sort of grounding in the craziness. Dear women, it Read More…