Self-Kindness for Perimenopause – a free workshop

A 1hr workshop on Zoom for you to access self-kindness at this challenging time 7pm Thursday 1st October Book your spot here If you are perimenopausal, you are one of approximately 13 million in the UK who is making this journey at the moment.  A fifth of the population!   It would be a movement, except Read More…

Perimenopause Unwrapped

A cosy, 21-day, online journey to unwrap the healing and reveal the gifts of perimenopause Enrolment open 1st -31st October Book your place here! And don’t miss the free launch workshop 7pm Thursday 1st October Self-Kindness for Perimenopause No one expects to feel like this. Just as you have finally figured out who you are Read More…

Perimenopause – who really cares about the cocoon?

You are warmly welcomed to our next events Kindness for Therapists Am I Going Mad Think how many times the story of The Very Hungry Caterpillar has been shared. How many wide-eyed little ones have heard of the adventures of that determined caterpillar. How he nourishes himself. How he prepares himself, until after his final Read More…

Feedback on Am I Going Mad

To get a feel for what our perimenopause online retreat was like from the inside, here is some feedback from Am I Going Mad? July 2019. I absolutely loved being part of Kate and Leora’s online retreat. It was really well organised and there was so much interaction and support in the group throughout each Read More…

You know that you’re perimenopausal when…

You are welcome to join us at our free perimenopausal workshop on 1st October Self-Kindness for Perimenopause You know that you’re perimenopausal when you’re 40+ and… You’re pissed off. Those things that irritated you before your period, now irritate you all the time. You can’t just ‘put up’ with things that are wrong for the Read More…