In this 20-minute podcast episode we’ll hear how Lou manages heavy periods, how she cares for herself in each season, how her birth experience affected her ovulation, how Medicine Circles supported her, and most importantly the different kinds of rest Lou uses in each season. Lou is a Menstruality and Cyclical Living Mentor, educator, speaker Read More…
Tag: Medicine Circle
Perimenopause Unwrapped
A cosy, 21-day, online journey to unwrap the healing and reveal the gifts of perimenopause Book here between 6th and 31st October 2021 No one expects to feel like this. Just as you have finally figured out who you are and what your life is about, you’re suddenly untethered and your sense of focus has Read More…
Perimenopause Medicine
Online gathering 7pm – 9pm Wednesday 12th May Cost £18 Book your place finding understanding and healing from within Our 40’s and 50’s are a time of inner upheaval, many of us have the sensation that just as we’ve finally found our feet, the rug has been pulled out and we’re landing badly. At Woman Read More…