how to be a powerful woman

How to be a powerful woman

I talk to mentor and yoga teacher Alison Goodwin about how menstruality can enhance your power in the world, we talk: How cycle awareness helps women in leadership positions How to weave authentic productivity into the corporate world How to use cycle awareness as a management tool, even for men! Why women need encouragement to Read More…

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The Fruits of Menstruality

Menstruality works us in such unexpected ways! When I undertook the Women’s Quest Apprenticeship with Red School in 2016, I knew how much it would feed the work that Kate and I offer and share here at Woman Kind, there was an inevitability about that. But the personal work? How deeply we are taken into Read More…

Movement and your menstrual cycle

Movement (we’re so ditching the word exercise!) and your menstrual cycle

  Do you feel pushed to stick to the same exercise regime over the course of your cycle? Leora chats with Yoga Teacher and fellow menstrualista Tessa Sanderson, discovering how she brings together yoga and menstruality, and how this has deeply changed her work and her own practice. Plus a whole host of wisdom guiding Read More…