positive menopause symptoms

If it hurts – a positive view of menopause symptoms

Cover the ears of your children now; in some corners of the complementary therapy world, there is blame. Inadvertently, well-meaning therapists and coaches can make us feel that our menopause symptoms are there because we haven’t done enough self-development work. We’re not ‘advanced’ enough to be symptom-free, and we could be if only we healed a little Read More…

how cycle awareness supports your business

How Cycle Awareness Supports Your Business

If you are self-employed as a therapist or running a business you’ll want to be more productive. I bet you long for more kindness to yourself too, but how can we honour both needs? This video with Rachael Crow will give you heaps of ideas about how cycle awareness can help you to: Set good boundaries Help Read More…

positive menopause mojo

Creating a positive menopause mojo

One of the universal perimenopausal experiences in our culture is of your world going wonky and the need to know what the hell is going on; the rug’s gone out from under your feet and nothing is making sense anymore. But how can we create a more positive menopause? The map of the menopause, one of our Read More…

the-map-of-the-menopause1

The Map of the Menopause

How to become a rooting-tooting, bad-ass, mighty powerful wise woman   The question that I’m most often asked about menopause is “How long?”   “How long will these symptoms last? When will I reach ‘the other side?”    How long is a piece of menopausal string?! The length of time a woman experiences menopausal difficulties varies enormously, anywhere between a year and a decade Read More…