The Map of the Menopause

Want to dive into the map for yourself? You are warmly welcomed to join us at our next retreat: Love Your Menopause The question that I’m most often asked about menopause is “How long?” “How long will these symptoms last? When will I reach ‘the other side?”  How long is a piece of menopausal string?! The length Read More…

Drawing towards Clarity – how to make charting simple

Looking back, I’ve probably been in some kind of menopause process for the last 10 years or so, since the time my daughter was 3. I’ve been charting my cycle or whatever the hell was going on, for most of that period to give me some sort of grounding in the craziness. Dear women, it Read More…

If it hurts – a positive view of menopause symptoms

If you’d like to explore kindness for yourself in perimenopause you are warmly welcomed to join us at Am I Going Mad? our online retreat for perimenopause Cover the ears of your children now; in some corners of the complementary therapy world, there is blame. Inadvertently, well-meaning therapists and coaches can make us feel that our menopause Read More…

How Cycle Awareness Supports Your Business

If you are self-employed as a therapist or running a business you’ll want to be more productive. I bet you long for more kindness to yourself too, but how can we honour both needs? This video with Rachael Crow will give you heaps of ideas about how cycle awareness can help you to: Set good boundaries Help Read More…

Creating a positive menopause mojo

One of the universal perimenopausal experiences in our culture is of your world going wonky and the need to know what the hell is going on; the rug’s gone out from under your feet and nothing is making sense anymore. But how can we create a more positive menopause? The map of the menopause, one of our Read More…