In this episode, we’ll hear how Jyoti cares for herself through her menstrual cycle using the seasons as a guide, how to tell if you’ve ovulated, why this is important even in perimenopause, how to have a ‘good’ period and how to max out the gift of the premenstrual phase aka the inner autumn. Jyoti Read More…
Tag: period
Cyclical Living Unwrapped featuring Coni Longden-Jefferson
Cyclical Living Unwrapped explores the gifts and challenges of cyclical life with experts in the field of menstruation, perimenopause and cyclical living. You can watch the interview in the video above or the audio is at the bottom of the page. Coni Longden-Jefferson is a writer, host and content creator specialising in all things reproductive Read More…
Changing the Story of Menstruation with Melonie Syrett
Wouldn’t it be bloody awesome if the next generation grew up without menstruation being shrouded in taboos and shame? Melonie Syrett shares with Leora her empowering work with girls. Plus her latest collaboration, taking a whole new story of menstrual education into schools. For therapy, ceremony, and menstrual education work with Melonie, find her website Read More…