Leora chats with menstrual, and now menopause maven Rachael Crow of Moontimes. To support her journey healing cervical cancer, Rachael shares how she’s chosen to ramp up of her self-care practice. But it’s no coincidence that her self-care practices are working wonders on her perimenopause path too.
Rachael treats us to a womb-cervix meditation journey at 20:31 minutes. Enjoy this beautiful and sacred connection for yourself.
Follow Rachael’s healing journey here at Hello Cervix.