Reflections on Life Summer
Looking back at the Life Seasons from yesterday, take some time in your Support Book or Journal to reflect on Life Summer and Life Autumn:
- What significant events come to mind when you think of your late twenties and thirties?
- Who did you long to be?
- How did you give yourself acknowledgement?
- How acknowledged did you feel by the outside world?
- What did you long to share at this time?
Reflections on Life Autumn
- How did you know you had reached your Life Autumn or perimenopause?
- What has been challenging for you here?
- How are you soothing yourself as different aspects of grief come up?
- What is supporting you?
You can return to the main course menu or continue to day 15