In this final episode, Leora and Kate share from their personal lives how the seasons create a beautiful container to hold us and: Guide our creative process Guide Leora’s pain management Give wisdom to guide you in perimenopause Explore PMDD and adenomyosis Interact with the nervous system in perimenopause Interplay with neurodivergence Offer superpowers and Read More…
Category: Podcast
Cyclical Living Unwrapped with Claire Baker
Cyclical Living Unwrapped with Claire Baker
Cyclical Living Unwrapped featuring Abi Denyer-Bewick
Cyclical Living Unwrapped explores the gifts and challenges of cyclical life with experts in the field of menstruation, perimenopause and cyclical living. You can watch the interview in the video above or the audio is at the bottom of the page. Abi Denyer-Bewick is a neurodivergent (AuDHD) sea creature with a deep commitment to the Read More…
Cyclical Living Unwrapped featuring Tara Ghosh
Cyclical Living Unwrapped explores the gifts and challenges of cyclical life with experts in the field of menstruation, perimenopause and cyclical living. You can watch the interview in the video above or the audio is at the bottom of the page. Tara is a menstrual health educator, passionate about supporting people with periods to Read More…
Cyclical Living Unwrapped freaturing Hannah B Burton
Cyclical Living Unwrapped explores the gifts and challenges of cyclical life with experts in the field of menstruation, perimenopause and cyclical living. You can watch the interview in the video above or the audio is at the bottom of the page. Hannah introduces herself by saying… ‘Despite being a healthy Nutritional Therapist and NLP practitioner Read More…
Cyclical Living Unwrapped Un-Christmas Special with Leora and Kate
Cyclical Living Unwrapped explores the gifts and challenges of cyclical life with experts in the field of menstruation, perimenopause and cyclical living. In this UnChristmas episode, we’re sharing our top tips for surviving Christmas, so you can prioritise self-care and compassion even in the middle of chaos and overwhelm. You can watch the interview in Read More…
Cyclical Living Unwrapped featuring Lizzy Kurtzer
Cyclical Living Unwrapped explores the gifts and challenges of cyclical life with experts in the field of menstruation, perimenopause and cyclical living. You can watch the interview in the video above or the audio is at the bottom of the page. Lizzy is your Inner Connection Coach. Born in Australia, living in Edinburgh, with Read More…
Cyclical Living Unwrapped featuring Tessa Venuti Sanderson
In this episode, Tessa Venuti Sanderson shares her experience of oestrogen dominance, rather than the common narrative of oestrogen deficiency in perimenopause; how she manages her inner summer/ovulatory push to say ‘yes’ to everything, so she doesn’t fall off a cliff later in her cycle; the seasonal layers showing up in her life, Read More…
Cyclical Living Unwrapped featuring Julia Davis
perimenopause cycles, managing chronic health challenges with cycle awareness and how to navigate perimenopause alongside teenagers
Cyclical Living Unwrapped featuring Natasha Richardson
We’ll hear in this episode about the limitations of the ‘can do’ inner summer energy, and how pacing is the way to go. How Natasha’s inner autumn self-care has changed before and after having children, and the skills she’s developed for experiencing rest in various ways, with young children. Natasha Richardson is the founder Read More…