In this final episode, Leora and Kate share from their personal lives how the seasons create a beautiful container to hold us and:
- Guide our creative process
- Guide Leora’s pain management
- Give wisdom to guide you in perimenopause
- Explore PMDD and adenomyosis
- Interact with the nervous system in perimenopause
- Interplay with neurodivergence
- Offer superpowers and pitfalls
- Support Kate’s self-care postmenopause
Perimenopause Unwrapped is available with 50% off until 1st September, it will not be for sale after that. The course will stay online until 1st November here
The professional retreat day in Hatfield is on 28th September and you can find details here
We recommend
Adele Winsett for info about ADHD, menstruation, and perimenopause
No Bad Parts by Richard C Schwartz for info about IFS and inner critic
Red School for menstruality education