It’s a joy to meet someone with a positive vibe for menopause to match our own and we were delighted to meet Tania at her excellent talk in London last month. Tania is a menopause coach and at The Wiser Woman where she has fascinating articles and an excellent online course. There was so much Read More…
Category: Menopause
The Map of the Menopause
Want to dive into the map for yourself? You are warmly welcomed to join us at our next retreat: Love Your Menopause or Am I Going Mad – our two week online perimenopause retreat The question that I’m most often asked about menopause is “How long?” “How long will these symptoms last? When will I reach ‘the Read More…
Be your own muse
You reach that point in your 40s when you start to question your sanity
Drawing towards Clarity – how to make charting simple
Looking back, I’ve probably been in some kind of menopause process for the last 10 years or so, since the time my daughter was 3. I’ve been charting my cycle or whatever the hell was going on, for most of that period to give me some sort of grounding in the craziness. Dear women, it Read More…
Feedback on Menopause Retreat 2018
We were so touched by the feedback we received about the menopause retreat in November. Here’s what some of the women reported afterwards. “I started the day a little hesitant and wary about what would happen. This has been part of my experience of being in the midst of perimenopause for the last 2 years. Read More…
The Fruits of Menstruality
Menstruality works us in such unexpected ways! When I undertook the Women’s Quest Apprenticeship with Red School in 2016, I knew how much it would feed the work that Kate and I offer and share here at Woman Kind, there was an inevitability about that. But the personal work? How deeply we are taken into Read More…
If it hurts – a positive view of menopause symptoms
If you’d like to explore kindness for yourself in perimenopause you are warmly welcomed to join us at Am I Going Mad? our online retreat for perimenopause Cover the ears of your children now; in some corners of the complementary therapy world, there is blame. Inadvertently, well-meaning therapists and coaches can make us feel that our menopause Read More…
What to do when you can’t get a duvet day
What do you do when you’re deep in your inner winter, either menstruation or menopause, and the world comes knocking with its demands? When you can’t get a duvet day. Children, bosses and deadlines sneer at our inner winter as totally irrelevant; “We need you now and make it snappy!” How you respond to Read More…
Learning to surrender
Kate’s Adventures in Menopause Land At Woman Kind, we value our own experiences as the greatest teachers and in this tender interview with Leora, Kate shares her adventures in menopause land, with all the messiness and authenticity of real life. She shares: How womb awareness has made a profound difference to her life The core Read More…
Creating a positive menopause mojo
One of the universal perimenopausal experiences in our culture is of your world going wonky and the need to know what the hell is going on; the rug’s gone out from under your feet and nothing is making sense anymore. But how can we create a more positive menopause? The map of the menopause, one of our Read More…