Tender Perimenopause

There’s no denying it, when we find ourselves in the perimenopause years many of us are swept into a sea of tenderness and vulnerability. Even if it’s just finding ourselves crying at adverts on TV, there’s often wave after wave of emotion. Sometimes we’re clear on the trigger, sometimes it just hits us. It helps Read More…

Sacred Journeying Womb Massage

Be guided on a sacred journey to support you in perimenopause or menopause. Acknowledge your bleeding years, and be invited into womb connection, healing and gratitude. To enjoy your Sacred Journeying Womb Massage: – set aside half an hour or so to yourself – have some balm or oil ready for the massage – place Read More…

Winter into Spring – Womb Love

One of the highlights of our retreats is the Womb Love, which combines self-care belly massage and visualisation. This is our 15-minute ‘Winter Into Spring’  guided massage and visualisation that will help you to nourish and heal your womb as you massage away any tension from your belly. As far as we know, no one Read More…