When we tell people about the Love Your Belly workshops, the question everyone asks is
What is womb yoga?
It’s a practice that nourishes women at all stages of our lives, it’s juicy and delicious, and gives us energy for a sustainable life. But don’t take our word for it, have a look at this video made by our teacher Uma Dinsmore-Tuli and you can see women of all ages enjoying delicious movement.