The most radical of radical self care

The-most-radical-of-radical-self-care

Leora chats with menstrual, and now menopause maven Rachael Crow of Moontimes. To support her journey healing cervical cancer, Rachael shares how she’s chosen to ramp up of her self-care practice.  But it’s no coincidence that her self-care practices are working wonders on her perimenopause path too.

Rachael treats us to a womb-cervix meditation journey at 20:31 minutes. Enjoy this beautiful and sacred connection for yourself.

Follow Rachael’s healing journey here at Hello Cervix.


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