A treat for you this week; a menstrual mandala to induce a pleasingly peaceful mind and contemplate the opportunity for renewal that your bleed presents. Your bleed is the natural time to rest, but a little contemplative timeout is a kindness at any time of your cycle.
Our mandala features both disposable and renewable menstrual products, have a look and see how many you can spot.
To download your menstrual mandala swoop over here and and colour your way to calm.