
Reflections on the program
- How has the intention that you set at the beginning of the program unfurled? What has it revealed to you?
- What is the number one thing you have learnt from your experience of this program?
- How are you going to bridge your experience of this program into your everyday life?
- Try to find a kindness that you can easily commit to on a regular basis, that will nourish and support you.
- My ongoing kindness is…
It may be helpful to share your commitment with your listening partner, a friend or in community and feel witnessed in your kindness to yourself.
“You had the power all along” – Glinda, the Good Witch
You can return to the main course menu or continue to day 21