Cyclical Living Unwrapped featuring Coni Longden-Jefferson


Cyclical Living Unwrapped explores the gifts and challenges of cyclical life with experts in the field of menstruation, perimenopause and cyclical living.

You can watch the interview in the video above or the audio is at the bottom of the page.

Coni Longden-Jefferson is a writer, host and content creator specialising in all things reproductive health. She works with brands including Holland and Barrett, Parla, Myoovi, Elvie and Mira! to help open up conversations around period health, and fertility. Her entertaining and engaging style helps to shake off the stigma surrounding these topics, so people can get the advice and support they need.

Coni’s Instagram is @conilj

If you are curious about your inner seasons and are navigating perimenopause, you might enjoy our free workshop: Towards Simplicity    It’s at 7pm UK, Monday 4th September, and you’ll discover the four essentials to simplify your path in perimenopause. There’s also our self-directed online course Perimenopause Unwrapped which is coming very soon.

We’d be delighted to welcome you there and if you have any questions you can contact us through our site or email us here


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