I talk to mentor and yoga teacher Alison Goodwin about how menstruality can enhance your power in the world, we talk: How cycle awareness helps women in leadership positions How to weave authentic productivity into the corporate world How to use cycle awareness as a management tool, even for men! Why women need encouragement to Read More…
Tag: periods
What is self-care?
Kate and Leora discuss ‘What is self-care?’ and why it matters so much for fertility, menstrual and menopause health. If this has got you interested in charting your cycle, check out our next Love your Belly workshop or you can download a chart by filling in the form on the right-hand side of the Read More…
How Womb Massage Changed my Life
Here’s Leora telling the story about how womb massage changed her life.
Womb Awareness Week
We are delighted to be joining in with Womb Awareness Week which runs 1st-8th November this year. The purpose is to bring awareness to all women’s wombs, regardless of whether they are on a fertility journey or not. If you use social media you can explore with the hashtag #loveyourwomb We invite you to explore Read More…
Self-care massage works!
We were delighted to hear back from one of our workshop attendees about how her self-care massage was going, here’s the proof that self-care massage works! “When I was younger, right up until a ‘Love your Belly’ workshop, I had always been aware of the arrival of my periods. They had been cripplingly painful, given Read More…
Four fab reasons to massage your tummy
Have you ever noticed yourself touching your belly in public? I did the other day, I was running late on the school run and once we’d dashed through the door, I was questioned by the school secretary. “Reason for lateness?” My hand flew protectively to my tummy for comfort while I mumbled in my embarrassment Read More…