Cyclical Living Unwrapped explores the gifts and challenges of cyclical life with experts in the field of menstruation, perimenopause and cyclical living.
In this UnChristmas episode, we’re sharing our top tips for surviving Christmas, so you can prioritise self-care and compassion even in the middle of chaos and overwhelm.
You can watch the interview in the video above or the audio is at the bottom of the page, and please do subscribe to our new YouTube channel so you don’t miss an episode!
If you are curious about your inner seasons and are navigating perimenopause, you might enjoy our self-directed online course Perimenopause Unwrapped, where you can shine a light on the unconscious processes that are colouring your perimenopause experience and bring more awareness, choice and compassion to your transition which you can find here.
We’d be delighted to welcome you there and if you have any questions you can contact us through our site or email us her