I talk to mentor and yoga teacher Alison Goodwin about how menstruality can enhance your power in the world, we talk: How cycle awareness helps women in leadership positions How to weave authentic productivity into the corporate world How to use cycle awareness as a management tool, even for men! Why women need encouragement to Read More…
Tag: menstrual cycles
How Womb Massage Changed my Life
Here’s Leora telling the story about how womb massage changed her life.
Womb Awareness Week
We are delighted to be joining in with Womb Awareness Week which runs 1st-8th November this year. The purpose is to bring awareness to all women’s wombs, regardless of whether they are on a fertility journey or not. If you use social media you can explore with the hashtag #loveyourwomb We invite you to explore Read More…
Self-care massage works!
We were delighted to hear back from one of our workshop attendees about how her self-care massage was going, here’s the proof that self-care massage works! “When I was younger, right up until a ‘Love your Belly’ workshop, I had always been aware of the arrival of my periods. They had been cripplingly painful, given Read More…
Kindness – How hard can it be?
This is a conversation we had about why it is so hard for women to be kind to themselves. My client freaked out today when I suggested she rest when her body was in pain: “How can I when I have to get the dinner and prepare for my presentation and call Read More…