Self-Kindness for Perimenopause – a free workshop

A 1hr workshop on Zoom for you to access self-kindness at this challenging time 7pm Thursday 1st October Book your spot here If you are perimenopausal, you are one of approximately 13 million in the UK who is making this journey at the moment.  A fifth of the population!   It would be a movement, except Read More…

Perimenopause Unwrapped

A cosy, 21-day, online journey to unwrap the healing and reveal the gifts of perimenopause Enrolment open 1st -31st October Book your place here! And don’t miss the free launch workshop 7pm Thursday 1st October Self-Kindness for Perimenopause No one expects to feel like this. Just as you have finally figured out who you are Read More…

Perimenopause – who really cares about the cocoon?

You are warmly welcomed to our next events Kindness for Therapists Am I Going Mad Think how many times the story of The Very Hungry Caterpillar has been shared. How many wide-eyed little ones have heard of the adventures of that determined caterpillar. How he nourishes himself. How he prepares himself, until after his final Read More…

Drawing towards Clarity – how to make charting simple

Looking back, I’ve probably been in some kind of menopause process for the last 10 years or so, since the time my daughter was 3. I’ve been charting my cycle or whatever the hell was going on, for most of that period to give me some sort of grounding in the craziness. Dear women, it Read More…

Grace in Winter

The outer seasons are such a beautiful guide to how we nurture our inner landscape. It all felt so clear on a day break walk over Christmas… In between worlds. Morning rise skies, Tinged with pink. Spectral mist Edging away. Orchestral birds, A playful cacophony as The chorus commences. Their collective song Beckons The pocket Read More…

The most radical of radical self care

Leora chats with menstrual, and now menopause maven Rachael Crow of Moontimes. To support her journey healing cervical cancer, Rachael shares how she’s chosen to ramp up of her self-care practice.  But it’s no coincidence that her self-care practices are working wonders on her perimenopause path too. Rachael treats us to a womb-cervix meditation journey Read More…

The Fruits of Menstruality

Menstruality works us in such unexpected ways! When I undertook the Women’s Quest Apprenticeship with Red School in 2016, I knew how much it would feed the work that Kate and I offer and share here at Woman Kind, there was an inevitability about that. But the personal work? How deeply we are taken into Read More…

If it hurts – a positive view of menopause symptoms

If you’d like to explore kindness for yourself in perimenopause you are warmly welcomed to join us at Am I Going Mad? our online retreat for perimenopause Cover the ears of your children now; in some corners of the complementary therapy world, there is blame. Inadvertently, well-meaning therapists and coaches can make us feel that our menopause Read More…

How Cycle Awareness Supports Your Business

If you are self-employed as a therapist or running a business you’ll want to be more productive. I bet you long for more kindness to yourself too, but how can we honour both needs? This video with Rachael Crow will give you heaps of ideas about how cycle awareness can help you to: Set good boundaries Help Read More…