Perimenopause – come as you are

A free 90 min workshop on Zoom for you to access self-compassion at this challenging time 7pm Wednesday 6th October If you are perimenopausal, you are one of approximately 13 million in the UK who is making this journey at the moment.  A fifth of the population!   It would be a movement, except that there Read More…

Perimenopause Unwrapped

A cosy, 21-day, online journey to unwrap the healing and reveal the gifts of perimenopause Book here between 6th and 31st October 2021 No one expects to feel like this. Just as you have finally figured out who you are and what your life is about, you’re suddenly untethered and your sense of focus has Read More…

Perimenopause Medicine

Online gathering 7pm – 9pm Wednesday 12th May Cost £18 Book your place finding understanding and healing from within Our 40’s and 50’s are a time of inner upheaval, many of us have the sensation that just as we’ve finally found our feet, the rug has been pulled out and we’re landing badly. At Woman Read More…

Self-Kindness for Perimenopause – a free workshop

A 1hr workshop on Zoom for you to access self-kindness at this challenging time 7pm Thursday 1st October Book your spot here If you are perimenopausal, you are one of approximately 13 million in the UK who is making this journey at the moment.  A fifth of the population!   It would be a movement, except Read More…

Perimenopause – who really cares about the cocoon?

You are warmly welcomed to our next events Kindness for Therapists Am I Going Mad Think how many times the story of The Very Hungry Caterpillar has been shared. How many wide-eyed little ones have heard of the adventures of that determined caterpillar. How he nourishes himself. How he prepares himself, until after his final Read More…

Drawing towards Clarity – how to make charting simple

Looking back, I’ve probably been in some kind of menopause process for the last 10 years or so, since the time my daughter was 3. I’ve been charting my cycle or whatever the hell was going on, for most of that period to give me some sort of grounding in the craziness. Dear women, it Read More…

Grace in Winter

The outer seasons are such a beautiful guide to how we nurture our inner landscape. It all felt so clear on a day break walk over Christmas… In between worlds. Morning rise skies, Tinged with pink. Spectral mist Edging away. Orchestral birds, A playful cacophony as The chorus commences. Their collective song Beckons The pocket Read More…

The most radical of radical self care

Leora chats with menstrual, and now menopause maven Rachael Crow of Moontimes. To support her journey healing cervical cancer, Rachael shares how she’s chosen to ramp up of her self-care practice.  But it’s no coincidence that her self-care practices are working wonders on her perimenopause path too. Rachael treats us to a womb-cervix meditation journey Read More…

The Fruits of Menstruality

Menstruality works us in such unexpected ways! When I undertook the Women’s Quest Apprenticeship with Red School in 2016, I knew how much it would feed the work that Kate and I offer and share here at Woman Kind, there was an inevitability about that. But the personal work? How deeply we are taken into Read More…