It’s a joy to meet someone with a positive vibe for menopause to match our own and we were delighted to meet Tania at her excellent talk in London last month. Tania is a menopause coach and at The Wiser Woman where she has fascinating articles and an excellent online course. There was so much Read More…
Blog
The Map of the Menopause
Want to dive into the map for yourself? You are warmly welcomed to join us at our next retreat: Love Your Menopause or Am I Going Mad – our two week online perimenopause retreat The question that I’m most often asked about menopause is “How long?” “How long will these symptoms last? When will I reach ‘the Read More…
Feedback on Am I Going Mad
To get a feel for what our perimenopause online retreat was like from the inside, here is some feedback from Am I Going Mad? July 2019. I absolutely loved being part of Kate and Leora’s online retreat. It was really well organised and there was so much interaction and support in the group throughout each Read More…
What are Medicine Circles?
On our Woman Kind retreats we love to share Medicine Circles. They are a guide for you to explore insights into your individual needs and an understanding of the inner patterns that govern your life. The circles are energetic, embodied processes which not only connect you to practical steps for your self-care but can also Read More…
Be your own muse
You reach that point in your 40s when you start to question your sanity
Feedback on Kindness for Therapists 2019
Here’s what attendees say about their experience of the retreat day. “An insightful day, full of healthy connection and yummy nourishment” – Pauline Sweeny “Beautifully held space, so much nourishment to take away, thank you” “This retreat is beyond special, words cannot describe the day, it’s incredibly healing and oh so powerful. Thank you so Read More…
Drawing towards Clarity – how to make charting simple
Looking back, I’ve probably been in some kind of menopause process for the last 10 years or so, since the time my daughter was 3. I’ve been charting my cycle or whatever the hell was going on, for most of that period to give me some sort of grounding in the craziness. Dear women, it Read More…
Grace in Winter
The outer seasons are such a beautiful guide to how we nurture our inner landscape. It all felt so clear on a day break walk over Christmas… In between worlds. Morning rise skies, Tinged with pink. Spectral mist Edging away. Orchestral birds, A playful cacophony as The chorus commences. Their collective song Beckons The pocket Read More…
Feedback on Menopause Retreat 2018
We were so touched by the feedback we received about the menopause retreat in November. Here’s what some of the women reported afterwards. “I started the day a little hesitant and wary about what would happen. This has been part of my experience of being in the midst of perimenopause for the last 2 years. Read More…
The most radical of radical self care
Leora chats with menstrual, and now menopause maven Rachael Crow of Moontimes. To support her journey healing cervical cancer, Rachael shares how she’s chosen to ramp up of her self-care practice. But it’s no coincidence that her self-care practices are working wonders on her perimenopause path too. Rachael treats us to a womb-cervix meditation journey Read More…