Leora and I are delighted that word about the benefits of the self-care massage is spreading, this weekend uber-health website Mind Body Green published my article on its amazing benefits. As Leora says ” Every woman should be able to experience this amazing practice!” You can check out the article on the Mind Body Green Read More…
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Learn self-help massage on the cheap!
Our early bird price for Your Road to Fertility Health will end on Monday! If you are interested in learning the self-help massage for fertility, book this weekend to save yourself a tenner.
Our early bird price for Your Road to Fertility Health will end on Monday! If you are interested in learning the self-help massage for fertility, book this weekend to save yourself a tenner.
Kindness – are you worth it?
We are delighted to welcome women’s health expert Rachel Eyre who is sharing her take on why we find it hard to be kind to ourselves and what we can do to change that. Rachel has a wealth of experience helping women with all sorts of hormonal issues using physical therapies, natural family planning, fertility awareness, Read More…
Hannah Bellamy on Kindness
About Hannah Bellamy My name is Hannah and I obtained my holistic massage diploma in 2014. I am currently qualifying in Fertility Massage (I like to call it woman’s health massage as there are many reasons why you would want to try it) and will train in pregnancy massage in July. My training has opened Read More…
Why kindness is everything
Charlotte Hartley-Jones is a clinical psychologist, writer and mother to three small children. Why is it so hard for women to be kind to themselves? Women (and many men too) often try to live up to very high standards and compare themselves to others. The problem with striving and comparing is that inevitably at Read More…
Four fab reasons to massage your tummy
Have you ever noticed yourself touching your belly in public? I did the other day, I was running late on the school run and once we’d dashed through the door, I was questioned by the school secretary. “Reason for lateness?” My hand flew protectively to my tummy for comfort while I mumbled in my embarrassment Read More…
Fertility Survey
If you have experienced issues with your fertility health either now or in the past, we’d love to hear about your experience. We are fine-tuning our fertility workshop for September and want to tailor it to meet your needs, so would love it if you could add your voice to our fertility survey; it will only Read More…
Kindness – How hard can it be?
This is a conversation we had about why it is so hard for women to be kind to themselves. My client freaked out today when I suggested she rest when her body was in pain: “How can I when I have to get the dinner and prepare for my presentation and call Read More…
Welcome!
Welcome to our new Love Your Belly blog, we are planning all kinds of practical tips, bright ideas and thoughtful articles to help be the amazing woman you want to be! If you want to stay in touch you can have it arrive in your inbox with all its juicy richness, hot off the press.